Guided meditation, being a pebble thrown into a river
3 years ago
12
Guided meditation, being a pebble thrown into a river
Meditation on the pebble helps to connect with our ability to find inner peace and stillness.
Pebble Meditation is a typical form of practice proposed by Zen master Thich Nhat Hanh. With a poetic image, it helps us find peace and stability even in times of difficulty.
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