Name: Are Dates Beneficial to Your Health?
Uploaded: 2021-05-01T11:46:05+00:00
Duration: 1 min 29 s
Description: Dates are whole foods, but they contain 80 percent pure sugar by weight. To bring that into context, Froot Loops contain just 40% sugar. It has half the sugar of dates and fruit-shaped marshmallows. A

3 years ago

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Dates are whole foods, but they contain 80 percent pure sugar by weight.

To bring that into context, Froot Loops contain just 40% sugar.

It has half the sugar of dates and fruit-shaped marshmallows.

As a result, it must be safe.
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