Are Dates Beneficial to Your Health?
3 years ago
14
dates benefits
dates
sugar
candy
marshmallows
froot loops®
fiber
phytonutrients
triglycerides
oxidative stress
weight loss
Dates are whole foods, but they contain 80 percent pure sugar by weight.
To bring that into context, Froot Loops contain just 40% sugar.
It has half the sugar of dates and fruit-shaped marshmallows.
As a result, it must be safe.
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