The Best Diabetes-Friendly Diets To Help You Lose Weight
The Best Diabetes-Friendly Diets To Help You Lose Weight
While losing weight is a challenging task in general, it is harder for a person with diabetes to successfully shed those extra pounds by following a diabetic diet plan.
The body develops a high insulin resistance in type 2 diabetes and irregulates the body’s blood sugar levels.
The insulin hormone’s ineffectiveness in regulating blood sugar levels further leads to difficulties in maintaining and losing weight.
Losing weight will help regulate the blood sugar level of the body.
It can help bring down the high level of cholesterol that is generally found in a diabetes patient.
What is a good diet plan for a diabetic patient?
The key factor used to decide the food item permitted on a diabetic diet plan is its glycemic index.
Foods with a lower glycaemic index are the best friends of people having type 2 diabetes.
Here are some food items that will fit perfectly in an Indian diabetic diet chart:
-
0:26
hossammotaz
3 years agoThe best way to lose weight..!#2
134 -
2:17:55
The Anthony Rogers Show
14 hours agoEpisode 297 - How Spells and Rituals Work
35K14 -
11:02
ThinkStory
10 hours agoSHOGUN Ending Explained!
41.5K6 -
7:08
Morgonn
14 hours agoIs Gen Z Proud To Be AMERICAN???? College Students Tell ALL!
41.5K45 -
13:11
Melonie Mac
13 hours agoTomb Raider Gets Censored Again
40.5K33 -
6:18
Chrissy Clark
9 hours agoNew Abortion Ad Is Fear-Mongering Lies
44.8K25 -
1:00:32
The StoneZONE with Roger Stone
11 hours agoTrump’s NYC Lynching — The StoneZONE w/ Roger Stone + Derrick Evans and Jim Pfaff
55.6K36 -
LIVE
Tommy's Podcast
10 hours agoE442: Ground Branch
129 watching -
2:26:21
WeAreChange
11 hours agoIt's NOT JUST The Covid Vax That's The Problem...
70K41 -
2:23:36
Robert Gouveia
11 hours agoTrump Trial Day 6: Bragg Demands $100k Penalty; Pecker BACK; Biden BUSTED in Florida
90.3K87