RIP 39 Warmup & Legs 1
3 years ago
16
Fitness
Exercise
GroupFitness
WeightTraining
Endurance
Cardio
TigerFitness
TigerNation
Muscle
LeanMuscle
Burn
You’ll heat up in the warmup starting with squats and finishing with shoulders. The first lower body work you’ll be doing squats on top of squats with a splash of ploys at the end.
Music and choreography provided by powermusic.com.
For your supplement needs hit the link below. 👇🏻
Loading comments...
-
10:40
EmilyFitGirl
3 years agoRIP 39 Legs 2 & Shoulders
23 -
8:51
EmilyFitGirl
3 years agoRIP 39 Abs & Cool Down
19 -
6:00
Sleek Technique - Ballet Fitness
3 years agoWarm Up Tips & Leg Warmer Style!
4 -
3:25
Turbulence Training
1 year agoTotal Body Warmup & Interval Training Workout With No Equipment
17 -
0:45
Live and Learn
1 month agoAI Hip Warm-Up Squat & Deadlift Prep
13 -
0:59
sergeantmatcscs
2 months ago20240322 Day 712 Part-2 - Pre-Conditioning Warmup & Mobility
2 -
1:18:52
p90x
3 months ago05 LEGS & BACK
35 -
19:39
SelfBuilt
4 months ago $0.06 earnedKILLER LEG WORKOUT With Your DIY Gym!
371 -
0:08
Chad Lazer
10 months agoI Only Train ARMS & Legs
-
1:00
sergeantmatcscs
2 months ago20240320 Day 710 Part-2 - Post Conditioning Toes to Bar & Lower Body