Momi’s Minutes Episode 2: The Dangers of Overgeneralization
3 years ago
157
Momi's Minutes
All or Nothing Thinking
Overgeneralization
Cognitive Distortions
believe in your best days
best life
God's destiny for my life
Have you ever missed an opportunity that was meant for you? Have you ever lost something you knew was yours? Have you ever counted on something you knew was coming, but it never did? If so, could it be that you're overgeneralizing and allowing yourself to feel defeated, like you're a rag in a washing machine on high cycle? Cognitive Distortions like "All or Nothing Thinking" or "Overgeneralization" can rob you of your God destined life. Don't let it. Believe in your Best Days, and think your way to your best life!
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