Are Your Arms in the Right Spot?

Are your arms where they're supposed to be? In this video, we look at a something F.M. Alexander said about where your arms should hang when resting at your sides, and we examine why so few people are capable of meeting his basic criteria of where the arms should be in relation to the thorax.

Initial Alexander Technique lessons are done over Zoom. They are designed to cultivate your ability to apply your rational mind to how you move. For more information about lessons you can visit my website or go straight to the creator of iAT, Jeando Masoero.

My website: https://www.thegreatdupe.com/​

Masoero's website: https://www.initial-alexandertechnique.org

You can contact Masoero to set up lessons at: jeandomasoero.iat@gmail.com

You can contact me at: DelsarteAlexanderMasoeroYou@protonmail.com

The still image of Jeando Masoero was taken from his video of him sitting and standing, which can be found here:
https://www.youtube.com/watch?v=qz3Qc3EF3j0

"He held that the truth, be it good or bad, is always instructive."

Angélique Arnaud (a pupil of Delsarte) speaking of Delsarte

Special thanks to LJ for help with image editing.