Joining the 700+ pound club

It's the end of my second Mesocycle, and I wanted to push my PRs as far as I could. The goal for this Meso was the 650 club, but I easily exceeded that.

For those unfamiliar with the club, it's a combined weight lifted for a bench, a deadlift and a squat. Today I was able to do 720 total (250 Bench, 245 deadlift, and 225 squat). Not too shabby for a 45 year old guy,

Thanks to Dr Mike, Jeff Cavalier, Scott Herman and Jeff Nippard, all of who influenced me and helped design programs and learn the lifts better.