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Is it possible to improve your health by humming? - Learn and Understand Breathing Techniques
Repost
3 years ago
30
Breathe and Be
hum
sound toning
Is it possible to improve your health by humming
Learn and Understand Breathing Techniques
conscious breathing
Conscious, controlled breathing has many benefits. So does sound toning - humming in this case. Find out what might happen when you combine the two.
Source:
https://www.youtube.com/channel/UCl9qgv-QTihuFpxERmHvjYQ/videos
Find more great content at my other Rumble channels:
* Prayers from the Heart (informative and educational to understand the current craziness):
https://rumble.com/c/PrayersFromTheHeart
* Molitve iz srca (same as above in Slovenian language):
https://rumble.com/c/c-445935
* Breathe and Be (collection of breathing and sound toning practices):
https://rumble.com/c/c-676845
* Stay In the Light (daily message to uplift and inspire):
https://rumble.com/c/c-682587
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