Is it possible to improve your health by humming? - Learn and Understand Breathing Techniques
3 years ago
23
Conscious, controlled breathing has many benefits. So does sound toning - humming in this case. Find out what might happen when you combine the two.
Source:
https://www.youtube.com/channel/UCl9qgv-QTihuFpxERmHvjYQ/videos
Find more great content at my other Rumble channels:
* Prayers from the Heart (informative and educational to understand the current craziness):
https://rumble.com/c/PrayersFromTheHeart
* Molitve iz srca (same as above in Slovenian language):
https://rumble.com/c/c-445935
* Breathe and Be (collection of breathing and sound toning practices):
https://rumble.com/c/c-676845
* Stay In the Light (daily message to uplift and inspire):
https://rumble.com/c/c-682587
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