HEALTHY JOINTS 2 - Exercises for Hips

3 years ago
18
workout working out working out with maja and dianne HEALTHY JOINTS 2 - Exercises for Hips hips healthy joints healthy hips joint stability joint mobility joint flexibility joint strength

Set of exercises designed to improve hips mobility, stability and strength. Use this video as a tool to keep your hip joints strong and healthy. However, if you suffer from any serious medical conditions involving these parts of your body make sure to check with your doctor first!

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Filmed: February 2021.

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