HEALTHY JOINTS 1 - Exercises for Shoulders

4 years ago
15
workout working out working out with maja and dianne HEALTHY JOINTS 1 - Exercises for Shoulders shoulders healthy joints healthy shoulders joint stability joint mobility joint flexibility joint strength

Set of exercises designed to improve shoulder mobility, stability and strength. Use this video as a tool to keep your shoulder joints strong and healthy. However, if you suffer from any serious medical conditions involving these parts of your body make sure to check with your doctor first!

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Filmed: February 2021.

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