HIIT PILATES 1 - Full Body Workout
First in a series of HIIT (high-intensity interval training) pilates videos. In this video you will complete 3 rounds of pilates + aerobic exercises. You will work your entire body, raise your heartbeat and have fun! :)
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Music: Kevin MacLeod - Acid Jazz
https://freemusicarchive.org/music/Kevin_MacLeod/Jazz_Sampler/AcidJazz_1430
Filmed: January 2021.
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