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Stand Up, Sit Less, Move More Challenge -- 2 Week Update
How is everyone doing on the challenge? I noticed that I am parking further away and walking more that way, at least when it's not pouring rain! However, since I don't always carry my phone to track my steps, I can't really tell how many steps I am doing at the office, so I am going to incorporate that for the next two weeks. I am also going to be shifting from working at the office to working from home and will definitely need to force myself to move more.
I would love to hear your update, what are you doing differently now to move more?
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