Why I switched from OMAD to 2MAD
Recently, I made a video describing my OMAD (One Meal A Day) experiment. I have since then left the OMAD world and have embraced lunch and dinner! In this video I share my experience with OMAD as a type 1 diabetic, and explain why I'm now doing better on two.
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Legal Notice: All content is meant for inspirational purposes only, and does not constitute medical advice. Consult with your doctor.
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