Get Autoimmune Strong Website Review -- Monthly Program for Folks with Autoimmune Disorders
I recently discovered Andrea Wool's Get Autoimmune Strong exercise program. I just love the program and am slowly building my exercise tolerance with it. It is gentle enough to do every day, but I still feel the benefits. Andrea and her program have convinced me to use a foam roller, and just for clarity, I do NOT like foam rolling when I am doing it. It HURTS when you have fibromyalgia knots, but I actually do feel much better afterwards.
Andrea has high quality videos, great explanations and additional documents to help you out. I wanted to give you a sneak behind the curtain if you are interested in making the monthly investment in yourself.
Let me know what you think of the program. I think you will really enjoy it!
https://www.getautoimmunestrong.com/?via=g2w
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Disclaimer
All material and information presented by Kristy Duncan and/or Guidepost to Wellness is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information herein is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or healthcare practitioner before making changes to your diet, exercise routine, or lifestyle.
There may be product or services links in posts and sidebars are affiliate program links. This means that (most of the time) when you purchase a product linked from my site, I receive a commission. I will not link to any products or services that I do not or would not use myself.
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