Armwrestling Band Work 02-09-21
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That is exactly what I have been doing since I started a regular exercise routine again.
Being stronger than my excuses!
I've stuck with a workout routine for a whole week now and feeling like I'm getting back into decent shape.
Tuesday's Armwrestling Movement Workouts, I got back into some band work with fundamental armwrestling movements.
I used the Cone Grip on the Country Crush Raptor Handle for my Hook Work and Low Back Pressure. I love this handle and grip for these workouts!
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