Yoga/Stretching 02-09-21

Consistency is key!

This was the second Tuesday since I started a regular training routine again. I can tell it's really helping. I am feeling better each and every day!

I was neglecting my own personal care and body maintenance for too long and it left me feeling stiff and sore in places I shouldn’t have been.

Shout out to Barbell Apparel for making the best athletic apparel ever invented!

I love this "Be Stronger Than Your Excuses" Longsleeve T-Shirt and their joggers are super comfortable for yoga!

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