How To Overcome Fear And Transform Your Life

#Fear #Emotions #Transform “Fear is said to be the most powerful emotion known to humankind. More powerful even than love. Our very survival depends on it. Fear is triggered in the most primitive part of our brain. The part responsible for alerting and protecting us from danger. Keeping us safe. Keeping us alive. Fear in the form of the fight or flight response to stress originated with our earliest ancestors when confronted with life threatening danger.

When the cave man stumbled into the path of a Saber-toothed tiger his fight or flight response was triggered. His heart rate shot up, pumping oxygenated blood to his muscles, his breathing rate increased, blood was diverted from his brain and organs to supply his muscles, and adrenaline was released into his bloodstream. All these things occurred so that he could either fight the tiger or run for his life.” That is a quote from ActiveBeat.com

TRANSCRIPT
Here is the transcript to this video: https://ajfortuna.blogspot.com/2019/03/how-to-overcome-fear-and-transform-your.html

FOOTNIOTES
Psychology Today – Fear -
https://www.psychologytoday.com/us/basics/fear

WakeUpCloud.com - 33 Powerful Ways of Overcoming Fear … Right Now - https://www.wakeupcloud.com/overcoming-fear/

ActiveBeat.com - The 10 Most Common Fear Motivators -
https://www.activebeat.com/your-health/the-10-most-common-fear-motivators/?utm_medium=cpc&utm_source=google&utm_campaign=AB_GGL_US_DESK-SearchMarketing_IS&utm_content=g_c_229728858452&cus_widget=&utm_term=list%20of%20phobias&cus_teaser=kwd-95764617&gclid=Cj0KCQiAk-7jBRD9ARIsAEy8mh6jdYMjazaoPxkkAdxKrm8sD7AVfcf7c_6m053A3m1mD9lpBhlzSXcaAj4rEALw_wcB

MORE VIDEOS ON FEAR:
Living Fearlessly (Jason Powers & Victoria Walkden) Paramahansa Yogananda - https://www.youtube.com/watch?v=iuoAnz81CSM&index=35&list=PLUu0vvUFCeQa4dNVttnHZucVE7gq27cqQ&t=10s

How to Let Go of Fear in Your Life - https://www.youtube.com/watch?v=m4P18KpQgc0&list=PLUu0vvUFCeQa4dNVttnHZucVE7gq27cqQ&index=42

Living Life Without Fear | Neale Donald Walsch - https://www.youtube.com/watch?v=zYyfbdPbfHo&list=PLUu0vvUFCeQa4dNVttnHZucVE7gq27cqQ&index=49

Love or Fear? How Choosing Love Helps | Alan Watts & Friends - https://www.youtube.com/watch?v=vWIo4lW2uGU&index=52&list=PLUu0vvUFCeQa4dNVttnHZucVE7gq27cqQ&t=5s

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