Kettlebell Warm-Up 02-02-21

I've finally gotten back into a regular workout routine. I haven't been training like I should be for months now. I was just relying on the armwrestling practices I was getting in to keep me in shape but that wasn't cutting it anymore.

I wasn't super happy with my right arms performance at that last tournament and I knew I was putting in the work I should be.

For my Functional Training portion of Tuesday's Armwrestling Movement Workouts, I got back into my old Full-Body Kettlebell Warm-Up routine!

This was the first time around so I'm still getting back into the swing of things but I'll be feeling way better by next week!

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I love this t-shirt and their joggers are super comfortable for yoga!

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