Keto Cream Cheese Pancakes with Berries Compote

3 years ago
81

Keto Cream Cheese Pancakes with Berries Compote
Preparation / cooking time: 20 minutes

Servings: 1


Ingredients:

For the pancake:

1/4 cup Cream Cheese

2 Tbsp Almond Flour

2 Eggs

1 Tbsp Butter, for cooking


For the berries compote:

1/4 cup Mixed Berries

1 tsp Erythritol

2 Tbsp Water

1 Tbsp Lemon Juice


To serve:

2 Tbsp light Whipping Cream


Procedure:

For the pancakes:

1) Put all the pancake ingredients (except butter) in a food processor.

2) Process the mixture until well combined.

3) Heat a non-stick pan and melt the butter.

4) Scoop the batter using a 1/4 measuring cup.

5) Cover the pancakes while cooking.

6) When bubbles started to appear, flip carefully the pancakes and cook for 1 minute. Repeat the same methods into the remaining batter.


For the berries compote:

1) Heat all the compote ingredients in a pan and bring to a simmer until the liquid is reduced in half.

2) Serve the pancakes with whipped cream and compote.


Nutritional Information:

Energy - 598.7 kcal

Protein - 18.8g

Fat - 52.3g

Carbohydrates - 13.2g

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