Name: This Neck Stretch Series Saved My Health!
Uploaded: 2021-01-28T04:49:58+00:00
Duration: 15 min 43 s
Description: I stumbled upon this routine on the Edgar Casey website while looking for solutions to my chronic frozen neck pain. I did adapt his method to add more range of stretch along the sides of my neck.

3 years ago

115

neck pain; neck exercises

I stumbled upon this routine on the Edgar Casey website while looking for solutions to my chronic frozen neck pain. I did adapt his method to add more range of stretch along the sides of my neck.

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