Armwrestling Rehab Training - Light Band Workout

Here is a video of my Armwrestling rehab training from a couple of weeks ago. 💪

I just went through some basic Armwrestling movements with light resistance to get the blood flowing in my muscles and connective tissues.

Check out great deals on some of my favorite resistance bands at the Link In My Bio!

Learn More: https://bit.ly/OrganicBrandoDeals

I like to do this after a big practice like we had a few weeks ago at Stiggy’s Balloon Battle! 🤘

Now that the holidays are over and we are into a new year, I will be posting more content regularly. 2021 is about recovery and growth! 🔥💪

#arm #arms #armday #armworkout #proarmwrestling #armsworkout #armwrestling #armwrestle #armwrestler #armwrestlers #armwrestlingtraining #train #training #trainingmotivation #rehab #recovery #muscle #muscles #bloodflow #lightworkout #workout #workouts #resistancebands #resistancebandsworkout #resistancetraining #resistance #exercise #workoutathome #fit #fitness