أبدا كيتو عادي او كلاسيك ووجباتي اليوميه 1080p 1(خسيت 50 كجم) (I lost 50 kg)
حيره كبيره من كتر مصطلحات الكيتو عايز اعرف كمبتدئ للكيتو هابدأ كيتو عادي او كلاسيك واي اللي هاكله يوميا نشاهد الفيبدو ان شاء الله يكون مفيد لحضراتكم .
A great confusion about a lot of keto terms. I want to know, as a beginner to keto, I will start normal keto, or classic, and any who eat it daily. We watch the video, God willing, it will be useful to you.
ولمزيد من المعلومات عن ريجيم الكيتو وبعض انواع الريجيم الاخري ارجوا الانضمام لجروب
ريجيم الكيتو .........مع عمرو عبد الفتاح من خلال الرابط التالي
https://www.facebook.com/groups/53799...
او صفحة ريجيم الكيتو مع عمرو عبد الفتاح
من خلال الرابط
https://www.facebook.com/%D8%B1%D9%8A...
او علي انستجرام
https://www.instagram.com/marmr_ar/
رابط القناه علي اليوتيوب
https://www.youtube.com/user/bosymiro/featured
رابط القناه علي rumble
https://rumble.com/c/c-541413
*********************************************************
*********************************************************
I am Amro Abdul-Fattah, 49, a patient with type 2 diabetes from 19 years old. I entered the ketogenic diet for 661 days, and from that day I stopped taking turbid insulin and then stopped the pressure regulator and metformin, to know my experience and more. For more information about the keto diet and some other types of diet, please join the
keto diet group .. ....... with Amr Abdel Fattah through the following link
https: //www.facebook.com/groups/53799 ...
Or the keto diet page with Amr Abdel Fattah
Through the link
https: //www.facebook.com/%D8%B1%D9%8A ...
Or on Instagram
https://www.instagram.com/marmr_en/
Channel link on YouTube
https://www.youtube.com/user/bosymiro/featured
Channel link on rumble
https://rumble.com/c/c-541413
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