Full Body Workout with 2 Chairs / Part 2 Intermediate
Hello and welcome to my channel CaliMarco PT. Calisthenics is the method and I’m a Personal Trainer that loves teaching, help and coach people to achieve their fitness goals!
Subscribe to this channel here: https://www.youtube.com/channel/UC-i18e7qZau78zokfpHuumQ
Today I'll show you a Full Body Workout that you can do everywhere with just 2 chairs, not gym equipment. This video is Part 2 Intermediate Level. They are perfect if you train at your home, at your park etc. and of course to start your calisthenics training. They are excellent for women and men as well 💪😎👍
#training #buildmuscle #sixpack
Click here to watch Part-1 Beginners:
https://www.youtube.com/watch?v=o_XayQNmJ4g&t=54s
Click here to watch Part-3 Advanced:
https://www.youtube.com/watch?v=WmF-yROT3Sw
⬇️ Download my free E-Boook ABC - Calisthenics by clicking on my website https://www.calimarcopt.com
Follow me to be always updated on my news:
▶️ Instagram: https://www.instagram.com/calimarcopt/
▶️ Facebook: https://www.facebook.com/calimarcopt/
▶️ Enquiries: calimarcopt@gmail.com"
🔻
Song: "Chris Morrow 4 - Crying Over You" is licensed under a Creative Commons
Music promoted by BreakingCopyright: https://youtu.be/lv3cAH4X100
Please Note: Any exercise program contains an element of risk. Be aware that the exercises in these videos may not be familiar to you and, even though every attempt has been made to ensure safe instruction, how and if you decide to execute the exercises is ultimately your responsibility. Consult your physician before take part of any exercise program.
-
6:13
CALIMARCOPT
3 years agoFull Body Workout with 2 Chairs / Part 3 ADVANCED
32 -
7:49
CALIMARCOPT
3 years agoFull Body Workout with 2 Chairs / Part 1 Beginners
35 -
50:52
pauleugene
4 months agoSeated Tabata HIIT Inclusive High-Intensity Workout | 49 Min | 8 Cycles | Chair Workout or Standing
1401 -
33:19
CalisthenicsWorkoutComplex
6 months agoLIVE Advanced Calisthenics: High Reps Back and ABS HIIT Workout
156 -
27:46
CalisthenicsWorkoutComplex
5 months agoDynamic Weighted Calisthenics: High Reps HIIT Workout at Home!
56 -
32:29
CalisthenicsWorkoutComplex
5 months agoFull Body Burn: Calisthenics High Reps Workout - Pull Ups, Squats, HIIT at Home
41 -
31:10
CalisthenicsWorkoutComplex
6 months agoFull Body HIIT Calisthenics LIVE Workout: High Reps Cardio Challenge!
77 -
25:42
KATzFitnesstry
3 years agoChair Workout w/ KAT
133 -
31:10
CalisthenicsWorkoutComplex
5 months agoAt-Home Calisthenics: Intense High Reps Pull-Ups and Squats HIIT Session!
97 -
37:58
CalisthenicsWorkoutComplex
6 months agoLive At-Home Kettlebell & Calisthenics: High Reps Shoulder Workout
77