Free Side Split Supporting Exercise II
3 years ago
17
Our student Antonina teaches another exercise to improve your Side Split.
* It is performed in two steps which repeat for a few times. Watch the video and give it a try! Rest for a moment and do a few more sets.
* Add this exercise to your training or when you take a quick break while dancing. It will dramatically improve your technique.
Post your comments and questions below, or send us an email to info@easyflexibility.com - For a complete dance training program go to: easyflexibility.mykajabi.com
To get a complete Side Split Program go to: https://easyflexibility.mykajabi.com
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