Excel in Your Arabesque With This Exercise

3 years ago
50
splits stretching flexibility dance yoga martial arts karate gymnastics pole dance side split front split

Certified Instructor Judy shows a supporting technique from the Easyflexibility system to improve your ARABESQUE.
* It is performed in two steps which alternate and repeat ideally from 3 to 5 times. Watch the video and give it a try! Rest for a moment and do a few more sets.
To obtain the complete Arabesque Program, follow the link below:
https://easyflexibility.mykajabi.com/...

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