Embracing Marinara
3 years ago
35
This a journey in Keto. Recipes, conversations, and information On Embracing Keto page someone was asking what kind of sauce I used. So I thought it would be a good idea to show how to make it.
Embracing Marinara Keto
Ingrediants:
4 medium onions
salt and pepper to taste
1 tbsp garlic salt
1 tsp oregano
1 tsp basil
1 tsp marjoram
2 tbsp extra virgin olive oil
Instructions:
Cut up your tomatoes and put into a blender of your choice. Then take a large pan and put your oil in and let heat on high. Once the onions are translucent poor in your tomato puree. Mix in the spices. Keep mixing until the texture comes out the way you like.
This recipe make about a pint.
2 tbsp per serving
The macros:
Calories 56
carbs 5.8
fiber 1.6
sugars 3.4
net carb 4.2
Loading comments...
-
0:58
wheelslive
3 months agoIt’s a basic Marinara
3 -
0:53
callsoftech
10 months agoHealthy and Nutrition Recipe I Spaghetti Squash with Marinara #food #health #healthy #viral #fitness
-
0:46
Keto Fit
1 year agoKeto Lasagna
10 -
0:54
kt7736
2 years agoKeto Pork Steak with Garlic Butter and Mushroom
24 -
11:27
Serious Keto
9 months agoGreek Inspired Cabbage Rolls - Spanakopita-style Filling
71 -
0:30
clarkhill
1 year agoHealthier Subway Meatball Marinara
1 -
8:13
Dorene's Food Prep Resource
1 year agoKeto Chicken Piccata 2 Ways
5 -
0:42
kt7736
2 years agoKeto Mushroom Stroganoff
1 -
2:53
joyvivi
1 year agoChicken Meatballs with Tomato Cream Sauce
281 -
0:46
kt7736
2 years agoKeto Oven-Baked Masala Pork Ribs
1