Grand Battement Ballet Stretching Hamstrings Flexibility Kinesiological Stretching
3 years ago
213
splits
stretching
flexibility
dance
yoga
martial arts
karate
gymnastics
pole dance
side split
front split
Kinesiological Stretching Technique ~Harmony~ is demonstrated. ~Harmony~ is one of the kinesiological stretching technique aimed at the tissue preventing posterior chain flexibility. Kinesiological Stretching techniques are a part of EasyFlexibility system, developed by Paul Zaichik.
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