AB WORKOUT
3 years ago
76
✨ ABS ✨
time: 15 mins • equipment: none
w o r k o u t d e t a i l s ⤵
3 ROUNDS ✖ 40s on, 20s off
🍬 standing oblique knee pulls (20s L, 20s R)
🍬 seated crossbody crunch
🍬 v up variation
🍬 leg raises
🍬 diagonal crunches
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