Workout Exercise At Home
4 years ago
6
** Home Exercise**
Compete against yourself to get just 1 or 2 more reps each time you complete the routine.
1-Single-leg bridge. Any time you take an exercise to a single leg, you'll 2-automatically make it harder. ...
2-Squat. ...
3-Pushup. ...
4-Walking lunge. ...
5-Pike pushups. ...
6-Get-up squat. ...
7-Superman. ...
8-Plank with alternating leg lift.
Loading comments...
-
3:29
carlsenma
4 years agoFamily Home exercise
206 -
6:02
robboughtwithaprice
4 years ago $0.01 earnedat home workout
173 -
20:07
robboughtwithaprice
4 years ago $0.03 earnedhome dumbell workout
107 -
7:03
robboughtwithaprice
4 years agoat home workout 2
37 -
38:41
Sarah Westall
6 hours agoHealth Freedom Under Attack, Dr Robert Young Found Guilty on Suspicious Victimless Crime, Matt Hazen
24.1K3 -
LIVE
Vigilant News Network
5 hours agoDataRepublican Exposes the Shadow Government’s Darkest Secrets - Exclusive Interview | Media Blackout
1,765 watching -
31:39
Peter Santenello
1 year agoStories From Vegas' Golden Era 🇺🇸
33K24 -
LIVE
The Why Files
9 hours agoLIVE: The Why Files 24/7 Stream n' Chat
1,316 watching -
55:15
Russell Brand
1 day agoThe Truth About Big Pharma & COVID with Dr. Aseem Malhotra
151K7 -
1:19:48
The Rubin Report
9 hours agoWhat the Trump Administration Must Do Instead of Revenge | Peter Thiel
109K163