Foam Rolling for Better Health
3 years ago
37
Foam rolling is effective in getting rid of knots in your legs, back, arms etc. Foam roll before or after exercise. Check out JT Fitness and Golf website at https://JanisRThornton.com.
Loading comments...
-
7:14
Punch It Fitness
3 years agoFoam Rolling the Legs
42 -
7:19
Purposeful Foam Rolling
3 years agoExercise Benefits Of Purposeful Foam Rolling
21 -
0:27
HealthAwareness888
1 year agoHow To Foam Roll Your Hamstring
7 -
6:24
Purposeful Foam Rolling
3 years agoWhy Foam Roll With Purpose?
39 -
4:49
BlueRuckCoaching
3 years agoFoam Rolling by trainer TSully
311 -
0:30
HealthAwareness888
1 year agoHow To Foam Roll Your Inner Thigh (24 March 2023)
-
1:58
Evade and Survive
6 months agoTwo important factors when choosing a foam roller for SMR
23 -
0:29
HealthAwareness888
1 year agoHow To Foam Roll Your Inner Thigh For Your Knee (19 March 2023)
1 -
0:35
HealthAwareness888
1 year agoQuads Foam Roll Try It Out (23 March 2023)
-
0:25
HealthAwareness888
1 year agoCalves Foam Roll Try It Out
4