Heavy DMBL shoulder press and bench at end of workout

3 years ago
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shoulder press and bench workout Heavy DMBL Heavy DMBL shoulder press workout tgb supplements fitness exercises

Trevor Benko hits a heavy set of DMBL Shoulder presses with the 120s then hits the 130s. Heavy DMBL Flat bench after a high volume workout 150s. Be sure to follow Trevor on IG @tgbsupplements and check out the Iron Forged Gym as well as the Anabolic Cartel podcast!

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