How To Lose Weight With Keto Chicken Florentine
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Keto chicken Florentine is a deliciously rich chicken dinner, perfect for any night of the week. With fresh not frozen spinach, heavy cream, and white wine, this low carb chicken recipe packs big flavors you will love into an easy dinner recipe.
We’re a busy family so I’m always looking for family friendly recipes. I rely on 30 minute one pan meals to get dinner on the table fast. And who says that a quick low carb meal has to be blah and boring? This quick keto chicken Florentine comes to the rescue with a rich, silky sauce and great flavour. Just serve with parsley cauliflower rice (recipe below) and a salad for a complete meal.
Florentine simply means “cooked in the style of Florence” or “with spinach”. On a restaurant menu it normally refers to cooking a protein with spinach and a rich Moray sauce (cheese sauce). These spinach Florentine crepes are one example.
Most chicken Florentine recipes specify breaded and fried chicken breasts and a classic cream sauce thickened with flour. Since bread crumbs and flour are not low carb this keto chicken Florentine recipe uses a little cream cheese and heavy cream instead. Don’t worry about the sauce being too rich, a little dry white wine cuts the richness and enhances the flavour of the mushrooms.
TIP: If you don’t drink wine substitute chicken broth and a squeeze of lemon. Acid helps balance richness and lemon and spinach are best friends.
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