Motivation Monday | Physical Self Care

One of my New Year's resolutions is to practice self-care. I was searching for some self-care ideas on Pinterest and I found the self-care wheel. I found that we are supposed to practice self-care in 6 different areas of our life. I will share what the 6 different areas are on the self-care wheel and share some ideas for physical self-care. We will focus on the physical self-care in this video and move on to the next area of self-care next week.

Love, the Bold Encourager

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