How To Change A Habit Easily - Where You Shop, Where You Spend Time etc.
How can we shift our habits or ways of being with ease and flow? In other words how to we resolve to make a change, that we think will suck - but embrace it and find it easy and joyful instead?
No - not mindset. :) Understanding how our brains work, and knowing that we are ritual and habit based beings. If we can replace with something of equal or greater value to our lives, the shift is easy.
This past week many people are looking to be more intentional in how they spend their time, where they spend their time, and where they spend their money. And yet some struggle, because they haven't figured out what to replace it with. ❤️
Start asking what you can add, and it gets much easier to change a habit or way of being. Including where you shop, what you interact with, or how you spend your time.
And if you are looking for additional tools to help with mindset - check out my Meditation Masterclass that includes a guided meditation you can do in under 5 minutes. Plus a couple of cool mindset techniques to instantly shift your energy and increase your vibration. Click here for more info: https://www.mydevina.com/444Meditation
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