ABC Calisthenics - Level 1 Beginner: download the Free E-Book at calimarcopt.com

Hello and welcome to my channel CaliMarco PT. Calisthenics is the method and I’m a Personal Trainer that loves teaching, help and coach people to achieve their fitness goals!

Subscribe to my channel now to avoid missing out on any of the free weekly workouts.

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Today I have a special present for all of you guys & girls! I'll give to you for free my last E-Book: ABC Calisthenics - 1st Level.

⬇️ Download my free E-Boook ABC - Calisthenics by clicking on my website https://www.calimarcopt.com

I made this e-book to introduce you to this amazing training method!
I'll show you how you can build muscles with Calisthenics as well as conditioning your joints, ligaments, tendons and become super strong. I'll show you a complete workout program and how to perform each single exercise with the correct technique. For every exercise/movement I have shoot a specific video.

Just subscribe to my YouTube Channel "CaliMarco PT" and click on the Playlist "ABC Calisthenics -1st Level Beginner" and enjoy/have fun with your free training!

You can combine Calisthenics and Body building with absolutly not problem: 2/3 sessions of body building and 1/2 sessions of Calisthenics per week for example.
For you ladies, you have to know that Calisthenics it's the best way to reach a flat stomach, to sculpt amazing legs and gluteus, tone up all your body without developing huge and unpleasant muscles.
Most importantly you can train with my free program workout wherever you want: in your gym, in your garden, in your favourite park at the beach during holiday... wherever you want!
To get the Free E-book just go to my website https://www.calimarcopt.com scroll down and subscribe to my newsletter by popping your e-mail and automatically you will receive immediately the e-book. If you don't receive immediately the e-book check also your spam folder. I hope that you will like my e-book, have fun/enjoy, train hard "beAst mode ON" and leave me in the comment below if you have any questions about your training and nutrition. It will be a pleasure for me to answer, to all of you.

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