Process it - How to stop shame and condemnation

Words are so powerful, and sometimes people use them against us. And what do we do - once someone has shamed and condemned us? What if they don't apologize or try to make restorations? What do we do with our feelings of anger? Can we move on even though they haven't even admitted they did something wrong?

Even if our primary love language isn't words of affirmation - being shamed and condemned can still hurt us. But, we can learn to process these emotions and this hurt, and we can learn to move on with our lives. We can even learn to be in such a state of emotional freedom and peace that we can use words of affirmation and praise with someone who's shamed and condemned us, and I am very excited to share with you my experience of how I was able to get to this place in this video series!! :) :) :)