Why people use shame and condemnation

I think it's important to understand this topic of shame and condemnation and to learn how to deal with this issue, especially with what's going on in the world right now, and especially for those of us whose primary language is words of affirmation.

Now that I am well on my way towards total emotional health, I think - all the five love languages (words of affirmation, acts of service, receiving gifts, quality time, and physical touch) are important. We may have one primary language, but we are multi-dimensional beings. And as much as we feel loved by the love languages being expressed, I think it's important to learn to handle the opposite situation as well - to clear up some mental and emotional space, so we can enjoy our lives and our relationships even more.

I hope this video helps you, and I hope you'll share with us your opinion about this topic!! :) :) :)