Beginner High Intensity Yoga Inspired Workout
3 years ago
174
Join Jennifer Dixon ERYT 500, Certified Pilates Instructor and Personal Trainer for a quick introduction to High Intensity Yoga. You'll get a sweat on, burn calories but have low impact to those joints in this signature yoga style.
If you like this workout, be sure to get more information about Jennifer and her studio, Thrive Yoga and Wellness at www.thriveyogaandwellness.com.
Jennifer offers in person and online personal training.
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