Steel Club Shield Cast
3 years ago
350
Buy Your Steel Club Here: https://www.dangerouslyfit.com.au/steel-clubs/
Become A Certified Steel Club Instructor Here: https://academy.dangerouslyfit.com.au/steel-club-bell-certification-course/
The Steel Club Shield Cast is a similar exercise to the Gamma cast, except instead of alternating between going over the left shoulder then the right, with the shield cast we move the club over the same shoulder for the entire set before changing sides. This exercise will really challenge your grip and is another great exercise for building circular shoulder strength.
https://www.dangerouslyfit.com.au/steel-club-exercises/steel-club-shield-cast/
Loading comments...
-
0:48
Dan Clay
3 years agoSteel Club Gamma Cast
379 -
0:47
Dan Clay
3 years agoSteel Club Bullwhip
451 -
0:38
Totalfitness360
2 years ago $0.01 earnedClubbell Shoulder Cast
28 -
11:20
Joe's Disc Golf
2 years agoHow to Strengthen Your Shoulder for Disc Golf
961 -
0:44
Top Speed Golf
1 year agoThe wall drill for shallowing the club
65 -
1:06
JT Fitness and Golf
2 years agoShoulder Stability for Great Golf
19 -
9:18
GuerrillaZenFitness
1 year agoBulletproof Your Core | Use these rotational core exercises!
-
0:44
Top Speed Golf
1 year agoThis takeaway will help your clubface control
701 -
8:16
Top Speed Golf
4 years agoBest Drill To Shallow The Club and Get In The Slot
10 -
3:41
Golftraining101
2 years agoHOW TO INCREASE CLUB HEAD SPEED FOR MORE DISTANCE, EASIEST SWING
59