Name: 50 Year Old Man Attempts Ripping Off Arms With Dumbells
Uploaded: 2020-12-05T14:20:44+00:00
Duration: 8 min 39 s
Description: Went for a hardcore 3x4x12 tonight... WOW WERE MY ARMS JELLO!!! 3 sets of 4 different forms for 12 reps... that's INSANE!!! Then I go at the bag to completely destroy those arms and put away an awesom

3 years ago

home fitness fitness muay thai over 40 martial arts

Went for a hardcore 3x4x12 tonight... WOW WERE MY ARMS JELLO!!!
3 sets of 4 different forms for 12 reps... that's INSANE!!!
Then I go at the bag to completely destroy those arms and put away an awesome workout for a Friday night!!!

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50 Year Old Man Attempts Ripping Off Arms With Dumbells

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