Negotiating environmental Challenges

3 years ago
123

This video shows different ways to negotiate tree limbs on the ground if hiking. There are many ways of doing this and can be done sideways or front facing. Note-Minimal footwear is worn as well and is very flexible to ground surfaces when hiking. Note-If you believe you can strengthen your arm muscles then you should be able to believe that your feet need strengthened as well.

Please see disclaimer on geritrak.com

Loading comments...