BACK & SHOULDERS
3 years ago
31
Give this workout a try.
Every movement is 5 sets. Reps are 15,12,10,8,8
Go up in weight each set. 60 seconds of rest between sets. Share and tag a friend and GO TO WORK ⚒💪🏼. 
Instagram @beaststhatfeast
Facebook: Get Them Gainz
Loading comments...
-
0:24
ALEX CROCKFORD
1 year agoBACK, BICEPS & SHOULDERS!
5 -
1:10
TheWKOUT
1 month agoThis WKOUT - SKIPWK #1 - Back & Shoulders
5 -
3:10
OfficialHiFitLife
1 year agoWorkout for Massive Shoulders and Biceps!
2 -
32:41
ArthurNix
10 months agoArms, Back, Chest, Shoulders - 7/31/23
291 -
33:33
ArthurNix
10 months agoArms, Back, Chest, Shoulders - 8/2/23
244 -
3:53
EmilyFitGirl
2 years agoBack & Chest
43 -
2:55
OfficialHiFitLife
1 year ago5 Dumbbell Exercises for Shoulders and Arms Workout
1 -
1:50
TheSim Basement Fitness
2 years agoBack and Shoulders 8/19/2021
20 -
33:37
ArthurNix
10 months agoArms, Back, Chest, Shoulders - 7/21/23
366 -
3:53
IamJim
3 years agoShort Shoulders & Chest Workout
481