5 Exercises to Improve Bad Posture

Published November 21, 2020 35 Views

Rumble Studies have shown that the majority of Americans suffer from Postural Dysfunction (bad posture). Some of the biggest culprits to bad posture is rounded shoulders, smart phone slouching, poor core stability, and sedentary lifestyle. In this video, I give you 5 simple exercises that you can do the help reverse bad posture. Enjoy!