Ready Stretch GO!
3 years ago
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This is a longer video, but you get a good idea of the workouts I'm doing this week. This one I stick to 3x 10 & 12 rep cycles. Been focusing on my upper body here at home. I do legs at work for now... maybe I'll try to film one of those sessions.
Next week I'm going to be trying out new forms and maybe go back to the chicken/ broccoli diet as I'm still fighting the flab around my waist and glutes.
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The blank
3 years agoReady go
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2:35
WXYZ
3 years agoWarm stretch
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3:45
Tig Two
3 years agoNorth Carolina Ready, Set, Go
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2:11
WXYZ
3 years agoWarm stretch continues
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0:07
zhudro7
3 years agoamazing stretch
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0:07
frsdre
3 years agoReady, Set, Go!!!
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0:12
joey35
3 years ago $0.02 earnedHurricane ready
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1:49
EmilyFitGirl
3 years agoSplit Stance Hamstring\Adductor Stretch
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45:36
Lynda Cromar Online Training
3 years agoReady set go start blogging
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0:56
mjstone
3 years ago $0.08 earnedGet ready let's go
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