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Solo Armbar Drill
3 years ago
39
VILANOVABJJ
sports
martial arts
bjj
RENAL VITAL
VBJJ
home training
city of camarillo
Alicia Vilanova
jiu jitsu
kids activities
Short armbar drill to improve balance and coordination.
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3:15
Vilanova Brazilian Jiu Jitsu - Online Technique
3 years ago $0.01 earnedEscape from Armbar to Armbar
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3:04
Vilanova Brazilian Jiu Jitsu - Online Technique
4 years agoArmbar Escape finishing with Armbar.
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2:59
Vilanova Brazilian Jiu Jitsu - Online Technique
3 years agoFlying Armbar
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2:43
Vilanova Brazilian Jiu Jitsu - Online Technique
4 years ago $0.01 earnedArmbar Escape
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2:46
Vilanova Brazilian Jiu Jitsu - Online Technique
3 years agoFinishing ArmBar #3
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2:10
Vilanova Brazilian Jiu Jitsu - Online Technique
3 years agoBack Take from Armbar
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4:15
Vilanova Brazilian Jiu Jitsu - Online Technique
3 years agoFull Mount Escape Defending Armbar
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0:57
heatherburke2
4 years agoMissing Man Formation Drill
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2:11
Vilanova Brazilian Jiu Jitsu - Online Technique
4 years agoFinishing Armbar - Closed Guard
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0:41
rcmortyhobbies
4 years agoNew wen drill press
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