VilanovaBJJ

Unlock the secrets to mastering the double leg takedown without fear of getting caught in a guillotine choke! In this tutorial, we dive deep into an effective guillotine escape technique that has stood the test of time. Perfected over years, this escape is a game-changer for anyone looking to enhance their grappling skills and execute flawless takedowns. Join our community of passionate martial artists as we break down this essential skill in a step-by-step guide. Whether you're a beginner or an experienced practitioner, this video will provide you with the tools to confidently go for double legs and avoid common pitfalls. Key takeaways from this video: - Master the double leg takedown with confidence - Learn a proven guillotine escape technique - Improve your overall grappling techniques - Elevate your Jiu Jitsu training and personal growth Don't miss out on this opportunity to refine your techniques and dominate the mat. Watch now and take the first step towards becoming a more formidable grappler.

🥋Today, let's dive into the art of counter techniques. Countering is not just about reacting; it's about anticipating your opponent's moves and being two steps ahead. 💪🧠 The key to mastering these counter techniques is consistent practice and positional drilling. So, let's hit the mats and train smart, team! 🤜🤛

Baseball Choke Using Lapel - Side Control 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA AZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALOTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #kidsselfdefense

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805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion

Butterfly Guard Pass - Sit Up Guard pass controling both feet. 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion

Vilanova BJJ - Online Technique 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion

VBJJ Online Technique - Closed Guard to Back Vilanova BJJ Online Shop www.vilanovabjj.com/shop

Clock Chock Submission - IBJJF Dallas Open

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Clock Choke Submission 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion

Online Technique - Knee on Belly Drill 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion

Vilanova BJJ Online Class Technique of the Day. Let’s train! 805-465-0895 | www.vilanovabjj.com ⠀ VILANOVA BRAZILIAN JIUJITSU 2175 Pickwick Dr, Camarillo, CA 93010 ⠀ 🥇🔥VILANOVABJJ🔥🥇 🥇🦏VITALBROTHERS🦏🥇 @betovilanova @renanvitaljj @liz.califa #camarillo #family #women #california #fitness #bjj #martialarts #camarillo #workout #bjj #jiujitsulifestyle #jiujitsu #venturacounty #health #vilanovabjj #champions #vitalbrothers #ventura #venturacounty #champion

Sit Up Guard - Arm Drag VBJJ Online Technique