Workout for 8.33 km - 216 kcal - Total KM 29 - Workout #4
3 years ago
100
I took the route trough some country roads, pretty rough roads. The first two km were the hardest, then I managed to get to the speed of 17 km / h in the 4th km. I had km 3 and 4 each made in less then 4 min / km.
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