7 Minute Core Workout (HARD)
3 years ago
390
If you're up for a challenge, try this core workout. It doesn't take long, doesn't require any equipment, but it should put your core strength to the test. We'll be doing seven different movements for 45 seconds each, with a 15 second rest between each one. See if you can keep the pass up for the duration of this workout.
Follow:
IG http://instagram.com/punch.it.fitness/
Twitter http://twitter.com/PunchItFitness1
Loading 1 comment...
-
9:04
Punch It Fitness
3 years agoAt Home Ab Workout (Under 10 Mins)
106 -
8:57
Punch It Fitness
3 years agoOblique-Focused Core Workout
215 -
12:21
Quick Home Workouts
1 year ago $0.03 earned12-Minute Full Body Workout
773 -
20:24
Quick Home Workouts
1 year ago $0.01 earned20-Minute Full Body Workout
1972 -
9:35
julsht
1 year agoEasy Workout | My 8 Minute Go-To Cinch Waist Workout
5 -
21:50
Mandee Miller Fitness
5 months ago20-Minute Upper Body Strength + Core Workout | 4.17.2023
782 -
12:27
Quick Home Workouts
1 year ago12-Minute Full Body Dumbbell Workout
1011 -
11:03
Ignite Your Fitness Journey with Expert Workouts and Wellness Tips
1 year agoINTENSE 10 MINUTE 6 PACK ABS WORKOUT
1 -
2:10
TheFitnessFilipina
3 years agoHARDCORE | 4 Muscle Building Exercises 💣
123 -
10:22
Quick Home Workouts
2 years ago10 MIN FULL BODY WORKOUT
1042